Adult Introduction to Indoor Rowing
This program is designed to introduce athletes 18+ to indoor rowing and fitness. There is NO EXPERIENCE NECESSARY TO JOIN! This is a great stepping stone program for anyone who might be interested in trying an on the water rowing program this spring.
January Session: Jan 3rd to Jan 26th
Tuesday & Thursday
7:00pm to 8:00pm
February Session: Jan 31st to Feb 23rd
Tuesday & Thursday
7:00pm to 8:00pm
March Session: Mar 7th to Mar 30th
Tuesday & Thursday
7:00pm to 8:00pm
REGISTER for any session here, under Learn to Row.
All programs will be held at the Great Bay Rowing Indoor Training Space in the Cocheco Mill Building in downtown Dover. Athletes are highly encouraged to be fully vaccinated against Covid-19, and to take precautions like masking as they feel comfortable.