Winter

Middle School Winter Programs

Middle School Indoor Rowing

January 8th to February 23rd
Monday, Wednesday, Friday
4:00pm to 5:00pm
$400

March 4th to March 29th
Monday, Wednesday, Friday
4:00pm to 5:00pm
$200

Open to any athlete in grades 6 to 8 there is NO EXPERIENCE NECESSARY TO JOIN THIS PROGRAM. This will be an fun fitness based program using ergs (rowing machines), circuits, yoga and other activities to develop strength and endurance, as well as knowledge about the sport.

Athletes in 8th grade with prior rowing experience who are interested in more intensive rowing through the winter should check out the High School Winter Training programs.

REGISTER HERE under Programs & Classes