Adult Beginner Rowing Workshop
NEW! Adult Rowing Workshop. This week long workshop is for adults interested in learning the sport of rowing. No experience is necessary.
This workshop will introduce you to the basics of rowing. Before getting on the water you will learn about water and boat safety, proper handling of the equipment and the mechanics of the rowing stroke using an ergometer (indoor rowing machine). After learning the basics you will have the opportunity to test it out on the water in our very stable training barge where you can experience rowing on the water without risk of tipping. By the end of the week, those who feel comfortable can try rowing in a sleek 8+ man rowing shell.
The last day of the workshop will end with an evening BBQ with members of Great Bay Rowing. It’s a nice opportunity to socialize and discuss what it is like to participate in this great sport.
Rowing is a low impact workout that benefits the entire body. Great Bay Rowing is a community based program developed to foster interest in the sport of rowing in the Seacoast region of New Hampshire at both the adult (master) and junior level. We strive to provide a rewarding rowing experience that encourages club pride and individual achievement. Participation is open to anyone interested in, or engaged in rowing.
Program Dates
Session I
Monday, June 14 to Friday June18 from 5:30 to 7:30pm
Meet & Greet BBQ: Friday, June 18 at 7:30pm for all workshop attendees and
GBR master rowers
Session II
Monday, July 19 to Friday July 23 from 5:30 to 7:30pm
Meet & Greet BBQ: Friday, July 23 at 7:30pm for all workshop attendees and
GBR master rowers
Session III
Monday, September 27 to Friday October 1 from 5:30 to 7:30pm
Program Cost
$150.00 per person, per session.
Program Requirements
Great Bay Rowing requires each participant to provide the following before the beginning of each session, forms can be found on the website.
- Completed Registration Form
- Completed Medical & Emergency Information Form
- Completed Waiver of Liability
- Completed Swimming Waiver
- $150.00 check, payable to: Great Bay Rowing
Please email the rowing director, Mackenzie Dowdy at greatbay@greatbayrowing.org to pre-register, bring all paperwork and dues with you on first day of camp or mail to:
Great Bay Rowing Club, Inc.
PO Box 846
Durham, NH 03824
Recommendations
Great Bay Rowing would like to offer the following recommendations to ensure that you have the best possible experience during your time with us.
- Please bring a water bottle, sunscreen of SPF 30 or higher, bug spray, a
hat with a brim and sunglasses
- We recommend wearing form fitting active wear, loose bottoms could get
caught in the tracks while rowing
Contact Information
Rowing Director:
Mackenzie Dowdy





















